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butternut squash soup

Butternut Squash Soup

Enjoy the rich taste of butternut squash soup. This nutritious recipe brings warmth and flavor to your table.

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Prep Time 10 minutes
Cook Time 50 minutes
Course Soup
Cuisine American
Servings 4 servings
Calories 130 kcal

Equipment

Ingredients
 

  • 2 tbsp Butter
  • 1 cup Yellow onion, diced
  • 3 Jalapeños
  • 2 Butternut squashes (medium size)
  • 1 tsp Sea salt
  • 1 tsp Black pepper
  • 5 cloves Garlic, crushed
  • 2 tbsp Smoked paprika
  • 1/2 tsp Cayenne pepper
  • 1 tsp Cumin
  • 2 sprigs Fresh rosemary
  • 5 cups Chicken broth
  • 1/2 cup Heavy cream
  • 1 cup Pepitas

Instructions
 

  • Peel the squash, remove the seeds, and cut into cubes. Dice onions and chop jalapeños and remove the seed.
  • Preheat dutch oven to medium heat.
  • Melt the butter in the Dutch oven and add the onions, jalapeños, garlic and squash. Season with salt and pepper.
  • Sauté the vegetables until the onions are translucent and soft.
  • Stir paprika, cayenne, cumin, and rosemarey into the dutch oven.
  • Pour the chicken broth into the Dutch oven and simmer for 45 minutes.
  • Using an immersion blender, blend the soup until all the vegetables are pureed.
  • Remove the dutch oven from the heat and stir in heavy cream.
  • Serve immediately with ¼ cup of pepitas in each bowl.

Nutrition

Serving: 1cupCalories: 130kcal
Keyword autumn
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