Falafel
Discover how to prepare falafel, a crispy and flavorful dish popular in Middle Eastern cuisine. A family favorite recipe awaits!
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Equipment
Ingredients
- 1 pound Dry chickpeas
- 1 Yellow onion
- 1/2 cup Chopped parsley
- 1 clove Garlic
- 1 tsp Cumin
- 1 tsp Coriander
- 1 tsp Black pepper
- 2 tsp Sea salt
- 1 tsp Baking powder
- 1/2 cup Avocado Oil (For Frying)
Instructions
- Begin by soaking the chickpeas at room temperature overnight.
- After the chickpeas have soaked for at least 8 hours, puree them in the food processor until smooth.
- Add the chopped onion, chopped parsley, garlic, cumin, coriander, pepper, salt, and baking powder to the food processor. Process again until all the ingredients are incorporated and smooth.
- Transfer the mixture to a large mixing bowl and refrigerate for at least one hour or up to 8 hours.
- When ready to prepare, heat the avocado oil over medium high heat in a large cast iron skillet.
- Once the oil is at least 350℉, begin rolling the falafel into 2 inch balls and gently place them into the hot oil.
- Fry the falafel for 3-4 minutes on all sides, or until crispy and golden.
- Transfer to a paper towel lined plate and keep warm in a 100℉ oven until ready to serve.
Nutrition
Serving: 3falafel ballsCalories: 300kcal
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