Frittata
Simple, low-carb frittata made with a rich egg and cream base, baked in one skillet with your choice of cooked meats, sautéed vegetables, and melted cheese. This quick oven-baked recipe delivers a soft, fluffy texture with lightly golden edges and slices clean after resting. A filling, high-protein breakfast or brunch option that’s easy to customize with whatever you have on hand.
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Ingredients
- 8 Large eggs
- 1/4 cup Heavy cream
- 1/2 tsp Sea salt
- 1/2 tsp Black pepper
- 3 Mushrooms, diced
- 1 tbsp Butter
- 1/2 cup Diced ham
- 1 Green onion, diced
- 1/2 cup Cheddar cheese, freshly shredded
Instructions
- Beat the eggs in a mixing bowl. Add the heavy cream, salt, and pepper and beat until combined. Set aside.
- Preheat the oven to 350℉.
- Melt the butter in a 9 inch cast iron skillet over medium heat.
- Add the mushrooms and sauté for 2-3 minutes.
- Add the diced ham and green onions.
- Reduce the heat to medium low and pour half of the egg mixture into the skillet.
- Sprinkle the cheese over the egg mixture.
- Add the remaining egg mixture to the skillet.
- Bake for 10-12 minutes or until the eggs are set.
- Remove from the oven and allow to cool in the pan for 10 minutes before serving.
Nutrition
Serving: 1sliceCalories: 205kcal
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